Energy balancing is a fantastic way to help reduce stress and pain, improve sleep, and increase energy and focus. In this self-paced, online workshop, you will learn 5 completely different ways to work with the energy systems in your body that you can use again and again. Through video, audio, and written instruction, you will be taken step by step through each process, working your way to a healthier, calmer, more balanced you. Add the invaluable tools you learn in this class to your daily routines and you will be amazed at how much better you feel!